Like the idea of personal training in a small group setting?
Join the club

Imagine if you could get the same high-quality one-to-one personal training, in a feelgood group setting? Say hello to Small-Group Personal Training (SGPT).

As our regular members will tell you, our SGPT sessions are a great way to fast-track your training, boost your mood (and confidence) and make new friends.

Share every moment

If you find the thought of working one-to-one with a personal trainer intimidating, our SGPT sessions allow you to experience the same attention to detail alongside a close-knit group of regulars.

Training in a small group isn’t just more cost effective; it makes you more accountable to your regular crew, and more likely to turn up for training, too. You’ll also have the support of sweating and succeeding together, and sharing every step of your journey.

Real progress.
Real accountability.

To help you gauge your progress and see just how far you have come, your coach will set clear goals for each stage of your journey, track your performance, and structure each and every session, so you get the most from every workout.

If you’re nervous about signing up to a new gym, or worried that The Confidence Coach is not for you, we get it.

So, to give you a taste of what to expect, we created our no-obligation, 7-day trial.

Jump in and join us now.