Worried about fitting in at the gym?
Join the club
Imagine a boutique gym designed for people who have never considered joining a gym.
Need a supportive personal trainer, not a drill instructor?
Confidence Coach is an inspiring training space that focusses on keeping its members happy and healthy instead of chasing perfection and Instagram likes.
Where you’re surrounded by good people, experienced coaches, positive vibes and endless motivation.
Welcome to The Confidence Coach. Welcome home.
CONFIDENCE is knowing
you’re not alone
Many beginners feel excluded by the experience of training in big commercial gyms, and intimidated by selfie-seeking gym cliques. But, at The Confidence Coach, you’ll find fitness is less about Me, Me, Me and more about sharing and succeeding together.
Need a supportive PT,
not a drill instructor?
Whether you’re working up a sweat in one of our SGPT sessions, burning off calories in our classes, or grabbing a well-earned cappuccino, you’ll always have the support of your regular gym team and our empowering trainers.
CONFIDENCE is feeling like you belong
If you’re just getting back into exercise, or on the first step of your fitness journey, the gym can be an intimidating place. And when you’re on your own, it’s easy to feel like you don’t fit in.
Thankfully, training at the Confidence Coach is nothing like that.
We make a point of making you feel like you belong, give you time to get to know your trainers and fellow gym goers, and provide all the support you need to progress at your own pace.
CONFIDENCE
is personal
If you’re living with an injury, or are new to workouts, you needn’t worry about being left behind. We’ll guide you through a personalised programme of activities that push you in the right direction, without ever leaving you frustrated or exhausted.
What’s more, you don’t have to be super fit, or super competitive, to start. We’ll meet you where you’re at today, and work side-by-side to help you move forward.
CONFIDENCE
is energising
Whether you’d like to get a little stronger, work on your flexibility or just switch off after a busy day, our dynamic, fun-packed fitness classes are a great way to try something new in a safe, supportive environment.
SGPT
Small group training that is big on personal coaching and helping each other progress
Boxing
A knockout session designed to help you build fitness, coordination and resilience at your own pace
Core
Work on your posture, balance and injury prevention to boost your mobility in and out of the gym
Hybrid
More strength, endurance and fitness are on the cards when you jump into this energising full-body workout
Stretch
Created to help you move better and train more consistently, Stretch pushes you further
Sweat
Switch up your routine and get your heart pumping in this fun-fast-paced session
Tone
Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone
Is there a Confidence Coach gym near me?
Your nearest Confidence Coach is [distance] miles away
Confidence Coach Gosworth
7a Benton Park Rd, South Gosfort
Newcastle upon Tyne, NE7 7LX, UK
Confidence Coach Ponteland is [distance] miles away
Confidence Coach Ponteland
Meadowfield
Ponteland, Newcastle upon Tyne, NE20 9SD
Confidence Coach North Sheilds is [distance] miles away
Confidence Coach North Shields
25 Albion Rd
North Shields, NE29 0HT, UK
Prefer likeminded people to pumped-up egos?
Confidence is social
If a one-to-one with a personal trainer sounds too much, jump into one of our Small Group Personal Training sessions and enjoy all the camaraderie of training in your own gym crew, with tailored coaching.
With a feelgood group feel, real progress and plenty of opportunity to focus on what matters to you, it’s easy to get hooked.
Confidence makes
all the difference
It’s not rocket science, but when you feel supported by experienced coaches at every step of the way, train alongside likeminded people and enjoy every session, you train harder, progress faster and achieve more. Just ask our members…
Confidence is taking the first step
If you’re nervous about signing up to a new gym, or worried that The Confidence Coach is not for you, we get it.
So, to give you a taste of what to expect, we created our no-obligation, 7-day trial.
Jump in and join us now.
