Want a gym membership that does it all?
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Confused by standard gym memberships?
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Choosing a gym membership can be harder than working out – especially when you’re at the start of your fitness journey, and are unsure which classes and training. are right for you. So, at The Confidence Coach we keep things simple.
Our flexible, monthly membership plan brings you all the benefits of other more expensive 1-2-1 coaching, the dynamic energy of Small Group Training, and the step-by-step structure of a tailored fitness programme. So, you’re never left to work out what to do next.
It also gives you the freedom to add on more sessions and training, later on, and we’re happy to go through this in detail during our introductory chat.
Loved by our Members
Every session was enjoyable always a good laugh and a proper catch up. Callum, Ben, Christina and Emily all know their stuff and made the whole experience easy and enjoyable.
Really appreciate all the help, thanks again to the team!
I can already feel and see the difference that it is making…✨️
The coaches and other members just make it for me!
The variety of classes keep it interesting, and challenge you at the same time x
Oh, and the coffee machine is top tier 😉
Highly recommend 💪
I feel 10 years younger and walk 2 inches taller. Connor you done wonders and the other guys at Ponteland. Such a great team. Best gym ever , six pack may be a little of a big ask but we can dream 😂😂😂
In small group sessions, (4-6 people) I get individualised attention. The coaches adjust my form and demonstrate technique and happily tell me (several times) how many reps I need to do as I easily forget and what weights I can manage! There is no pressure to keep up or look as though you know what you are doing, just encouragement, education and steady progress with a little banter in between.
The place, friendly existing members and all the coaches have completely changed my opinion of what I thought a gym would be like. Many people have been attending for years and are always supportive and welcoming. If you are sat on the ‘sofa’ like I was then just go and try – I’m certain you won’t regret it.
Want to find out more?
Still wondering if our membership is right for you? No problem, just give one of our friendly team a call today.
So, if you’re…
Anxious about joining a gym
Scared that you’ll be left behind in sessions
Find fitness intimidating
believe that all gyms are the same.
Worried you’re not fit enough to train
Don’t believe gyms are for people like you
Worried you’ll get INJURED
Think gym membership is too expensive
Concerned that you’ll sign up and never show up
…The Confidence Coach
is for you.
“I wanted to be stronger, I wanted to be fitter and I tried other gyms but I was intimidated, and then i came to the confidence coach, there is no mirror or people standing around flexings, it’s just focused on us and our training.”
How do you know our gym is right for you?
The Confidence Coach is not like normal gyms. It’s smaller, friendlier, more social and more personal – so you can learn the ropes, without the worry of standing out from the crowd.
Is the 7-day trial free?
No, our 7-day introductory trial is £49. However, this includes your initial consultation, coaching support and access to sessions. So, you can get a real feel for how we train, and what life at our gyms is like, before committing to a longer term.
While some gyms will offer you a token free session, it’s not always easy to experience everything a gym can offer in one hour. What’s more, we’d prefer to give you real value from the start.
What will happen in the first session?
Your first session is all about getting to know you, your goals, your experience and how you’re currently feeling about training. We’ll also introduce you to the space, the structure and our approach, so you feel confident and supported from the beginning.
When do sessions run?
We run sessions every hour from 6am through to 8pm. The last session typically starts at 7pm or 7:30pm, with all sessions finishing by 8pm. This gives you the flexibility to fit your training around your lifestyle, not just peak times.
Take a closer look at our timetables.
I’m not very fit – is that a problem?
Not at all. Many of our members start out feeling unsure about themselves, or out of shape. Our coaches are here to help you fit in from your first visit, and help you take the next step, slowly, safely and at your own pace.
Will I feel out of place?
Making you feel welcome is one of our strengths, and many new members tell us they feel like they belong from day one. With no judgement, no intimidation and plenty of encouragement, we’ll slowly build up your confidence and help you plan ahead.
There’s never any pressure to keep up either. And you don’t need to worry about gym cliques or pumped-up egos. Everyone here is happy to help and keen to see you succeed.
Do I need experience with weights?
Absolutely not. We’ll teach you everything you need to know, step by step.