Ponteland Timetable
FITNESS CLASSES
FIND YOUR TIME
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 06.00 – 06.30 | SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | Hybrid 30 mins 06.00 More strength, endurance and fitness are on the cards when you jump into this energising full-body workout HybridMore strength, endurance and fitness are on the cards when you jump into this energising full-body workout SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | Sweat 30 mins 06.00 Switch up your routine and get your heart pumping in this fun-fast- paced session SweatSwitch up your routine and get your heart pumping in this fun-fast- paced session SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 06.30 – 07.00 | ||||||
| 07.00 – 07.30 | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 07.30 – 08.00 | ||||||
| 08.00 – 08.30 | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 08.30 – 09.00 | ||||||
| 09.00 – 09.30 | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | Boxing 30 mins 09.00 A knockout session designed to help you build fitness, coordination and resilience at your own pace BoxingA knockout session designed to help you build fitness, coordination and resilience at your own pace Stretch 30 mins 09.00 Created to help you move better and train more consistently, Stretch pushes you further StretchCreated to help you move better and train more consistently, Stretch pushes you further SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 09.30 – 10.00 | ||||||
| 10.00 – 10.30 | Stretch 30 mins 10.00 Created to help you move better and train more consistently, Stretch pushes you further StretchCreated to help you move better and train more consistently, Stretch pushes you further SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress Stretch 30 mins 10.30 Created to help you move better and train more consistently, Stretch pushes you further StretchCreated to help you move better and train more consistently, Stretch pushes you further | Sweat 30 mins 10.00 Switch up your routine and get your heart pumping in this fun-fast- paced session SweatSwitch up your routine and get your heart pumping in this fun-fast- paced session SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | Tone 30 mins 10.00 Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone ToneDesigned to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress Tone 30 mins 10.30 Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone ToneDesigned to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone | Stretch 30 mins 10.00 Created to help you move better and train more consistently, Stretch pushes you further StretchCreated to help you move better and train more consistently, Stretch pushes you further SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | Hybrid 30 mins 10.00 More strength, endurance and fitness are on the cards when you jump into this energising full-body workout HybridMore strength, endurance and fitness are on the cards when you jump into this energising full-body workout SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress Hybrid 30 mins 10.30 More strength, endurance and fitness are on the cards when you jump into this energising full-body workout HybridMore strength, endurance and fitness are on the cards when you jump into this energising full-body workout | Tone 30 mins 10.00 Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone ToneDesigned to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 10.30 – 11.00 | ||||||
| 11.00 – 11.30 | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 11.30 – 12.00 | ||||||
| 12.00 – 12.30 | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 12.30 – 13.00 | ||||||
| 13.00 – 13.30 | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 13.30 – 14.00 | ||||||
| 14.00 – 14.30 | ||||||
| 14.30 – 15.00 | ||||||
| 15.00 – 15.30 | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 15.30 – 16.00 | ||||||
| 16.00 – 16.30 | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 16.30 – 17.00 | ||||||
| 17.00 – 17.30 | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 17.30 – 18.00 | ||||||
| 18.00 – 18.30 | Boxing 30 mins 18.00 A knockout session designed to help you build fitness, coordination and resilience at your own pace BoxingA knockout session designed to help you build fitness, coordination and resilience at your own pace SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress Boxing 30 mins 18.30 A knockout session designed to help you build fitness, coordination and resilience at your own pace BoxingA knockout session designed to help you build fitness, coordination and resilience at your own pace | SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress Sweat 30 mins 18.30 Switch up your routine and get your heart pumping in this fun-fast- paced session SweatSwitch up your routine and get your heart pumping in this fun-fast- paced session | SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 18.30 – 19.00 | ||||||
| 19.00 – 19.30 | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 19.30 – 20.00 |
Mon
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SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
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SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
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SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
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SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
Stretch Created to help you move better and train more consistently, Stretch pushes you further10.00 – 10.30
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
Stretch Created to help you move better and train more consistently, Stretch pushes you further10.30 – 11.00
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SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
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SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
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SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
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SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
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SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
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Boxing A knockout session designed to help you build fitness, coordination and resilience at your own pace18.00 – 18.30
-
SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
-
Boxing A knockout session designed to help you build fitness, coordination and resilience at your own pace18.30 – 19.00
-
SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Tue
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Hybrid More strength, endurance and fitness are on the cards when you jump into this energising full-body workout06.00 – 06.30
-
SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
-
SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
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SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
Sweat Switch up your routine and get your heart pumping in this fun-fast- paced session10.00 – 10.30
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
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SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
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SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
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SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
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SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
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SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
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SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
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SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Wed
-
SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
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SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
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SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
Tone Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone10.00 – 10.30
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
Tone Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone10.30 – 11.00
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
-
SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
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SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
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SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
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SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
-
SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
-
Sweat Switch up your routine and get your heart pumping in this fun-fast- paced session18.30 – 19.00
-
SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Thu
-
Sweat Switch up your routine and get your heart pumping in this fun-fast- paced session06.00 – 06.30
-
SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
-
SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
-
SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
Stretch Created to help you move better and train more consistently, Stretch pushes you further10.00 – 10.30
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
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SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
-
SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
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SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
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SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
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SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
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SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Fri
-
SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
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SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
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SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
Hybrid More strength, endurance and fitness are on the cards when you jump into this energising full-body workout10.00 – 10.30
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
Hybrid More strength, endurance and fitness are on the cards when you jump into this energising full-body workout10.30 – 11.00
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
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SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
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SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
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SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
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SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
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SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
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SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Sat
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SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
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SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
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Boxing A knockout session designed to help you build fitness, coordination and resilience at your own pace09.00 – 09.30
-
Stretch Created to help you move better and train more consistently, Stretch pushes you further09.00 – 09.30
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.59
-
Tone Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone10.00 – 10.30
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
-
SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 06.00 – 06.30 | SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 06.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 06.30 – 07.00 | ||||||
| 07.00 – 07.30 | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 07.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 07.30 – 08.00 | ||||||
| 08.00 – 08.30 | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 08.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 08.30 – 09.00 | ||||||
| 09.00 – 09.30 | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 09.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 09.30 – 10.00 | ||||||
| 10.00 – 10.30 | SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 10.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 10.30 – 11.00 | ||||||
| 11.00 – 11.30 | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 11.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 11.30 – 12.00 | ||||||
| 12.00 – 12.30 | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 12.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress |
| 12.30 – 13.00 | ||||||
| 13.00 – 13.30 | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 13.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 13.30 – 14.00 | ||||||
| 14.00 – 14.30 | ||||||
| 14.30 – 15.00 | ||||||
| 15.00 – 15.30 | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 15.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 15.30 – 16.00 | ||||||
| 16.00 – 16.30 | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 16.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 16.30 – 17.00 | ||||||
| 17.00 – 17.30 | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 17.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 17.30 – 18.00 | ||||||
| 18.00 – 18.30 | SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 18.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 18.30 – 19.00 | ||||||
| 19.00 – 19.30 | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | SGPT 50 mins 19.00 Small group training that is big on personal coaching and helping each other progress SGPTSmall group training that is big on personal coaching and helping each other progress | |
| 19.30 – 20.00 |
Mon
-
SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
-
SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
-
SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
-
SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
-
SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
-
SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
-
SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
-
SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Tue
-
SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
-
SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
-
SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
-
SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
-
SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
-
SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
-
SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
-
SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
-
SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Wed
-
SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
-
SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
-
SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
-
SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
-
SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
-
SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
-
SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
-
SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
-
SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Thu
-
SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
-
SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
-
SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
-
SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
-
SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
-
SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
-
SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
-
SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
-
SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Fri
-
SGPT Small group training that is big on personal coaching and helping each other progress06.00 – 06.50
-
SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
-
SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.50
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
-
SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
-
SGPT Small group training that is big on personal coaching and helping each other progress15.00 – 15.50
-
SGPT Small group training that is big on personal coaching and helping each other progress16.00 – 16.50
-
SGPT Small group training that is big on personal coaching and helping each other progress17.00 – 17.50
-
SGPT Small group training that is big on personal coaching and helping each other progress18.00 – 18.50
-
SGPT Small group training that is big on personal coaching and helping each other progress19.00 – 19.50
Sat
-
SGPT Small group training that is big on personal coaching and helping each other progress07.00 – 07.50
-
SGPT Small group training that is big on personal coaching and helping each other progress08.00 – 08.50
-
SGPT Small group training that is big on personal coaching and helping each other progress09.00 – 09.59
-
SGPT Small group training that is big on personal coaching and helping each other progress10.00 – 10.50
-
SGPT Small group training that is big on personal coaching and helping each other progress11.00 – 11.50
-
SGPT Small group training that is big on personal coaching and helping each other progress12.00 – 12.50
-
SGPT Small group training that is big on personal coaching and helping each other progress13.00 – 13.50
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 09.00 – 09.30 | Boxing 30 mins 09.00 A knockout session designed to help you build fitness, coordination and resilience at your own pace BoxingA knockout session designed to help you build fitness, coordination and resilience at your own pace | |||||
| 09.30 – 10.00 | ||||||
| 10.00 – 10.30 | ||||||
| 10.30 – 11.00 | ||||||
| 11.00 – 11.30 | ||||||
| 11.30 – 12.00 | ||||||
| 12.00 – 12.30 | ||||||
| 12.30 – 13.00 | ||||||
| 13.00 – 13.30 | ||||||
| 13.30 – 14.00 | ||||||
| 14.00 – 14.30 | ||||||
| 14.30 – 15.00 | ||||||
| 15.00 – 15.30 | ||||||
| 15.30 – 16.00 | ||||||
| 16.00 – 16.30 | ||||||
| 16.30 – 17.00 | ||||||
| 17.00 – 17.30 | ||||||
| 17.30 – 18.00 | ||||||
| 18.00 – 18.30 | Boxing 30 mins 18.00 A knockout session designed to help you build fitness, coordination and resilience at your own pace BoxingA knockout session designed to help you build fitness, coordination and resilience at your own pace | |||||
| 18.30 – 19.00 | Boxing 30 mins 18.30 A knockout session designed to help you build fitness, coordination and resilience at your own pace BoxingA knockout session designed to help you build fitness, coordination and resilience at your own pace |
Mon
-
Boxing A knockout session designed to help you build fitness, coordination and resilience at your own pace18.00 – 18.30
-
Boxing A knockout session designed to help you build fitness, coordination and resilience at your own pace18.30 – 19.00
Sat
-
Boxing A knockout session designed to help you build fitness, coordination and resilience at your own pace09.00 – 09.30
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 06.00 – 06.30 | Hybrid 30 mins 06.00 More strength, endurance and fitness are on the cards when you jump into this energising full-body workout HybridMore strength, endurance and fitness are on the cards when you jump into this energising full-body workout | |||||
| 06.30 – 07.00 | ||||||
| 07.00 – 07.30 | ||||||
| 07.30 – 08.00 | ||||||
| 08.00 – 08.30 | ||||||
| 08.30 – 09.00 | ||||||
| 09.00 – 09.30 | ||||||
| 09.30 – 10.00 | ||||||
| 10.00 – 10.30 | Hybrid 30 mins 10.00 More strength, endurance and fitness are on the cards when you jump into this energising full-body workout HybridMore strength, endurance and fitness are on the cards when you jump into this energising full-body workout | |||||
| 10.30 – 11.00 | Hybrid 30 mins 10.30 More strength, endurance and fitness are on the cards when you jump into this energising full-body workout HybridMore strength, endurance and fitness are on the cards when you jump into this energising full-body workout |
Tue
-
Hybrid More strength, endurance and fitness are on the cards when you jump into this energising full-body workout06.00 – 06.30
Fri
-
Hybrid More strength, endurance and fitness are on the cards when you jump into this energising full-body workout10.00 – 10.30
-
Hybrid More strength, endurance and fitness are on the cards when you jump into this energising full-body workout10.30 – 11.00
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 09.00 – 09.30 | Stretch 30 mins 09.00 Created to help you move better and train more consistently, Stretch pushes you further StretchCreated to help you move better and train more consistently, Stretch pushes you further | |||||
| 09.30 – 10.00 | ||||||
| 10.00 – 10.30 | Stretch 30 mins 10.00 Created to help you move better and train more consistently, Stretch pushes you further StretchCreated to help you move better and train more consistently, Stretch pushes you further | Stretch 30 mins 10.00 Created to help you move better and train more consistently, Stretch pushes you further StretchCreated to help you move better and train more consistently, Stretch pushes you further | ||||
| 10.30 – 11.00 | Stretch 30 mins 10.30 Created to help you move better and train more consistently, Stretch pushes you further StretchCreated to help you move better and train more consistently, Stretch pushes you further |
Mon
-
Stretch Created to help you move better and train more consistently, Stretch pushes you further10.00 – 10.30
-
Stretch Created to help you move better and train more consistently, Stretch pushes you further10.30 – 11.00
Thu
-
Stretch Created to help you move better and train more consistently, Stretch pushes you further10.00 – 10.30
Sat
-
Stretch Created to help you move better and train more consistently, Stretch pushes you further09.00 – 09.30
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 06.00 – 06.30 | Sweat 30 mins 06.00 Switch up your routine and get your heart pumping in this fun-fast- paced session SweatSwitch up your routine and get your heart pumping in this fun-fast- paced session | |||||
| 06.30 – 07.00 | ||||||
| 07.00 – 07.30 | ||||||
| 07.30 – 08.00 | ||||||
| 08.00 – 08.30 | ||||||
| 08.30 – 09.00 | ||||||
| 09.00 – 09.30 | ||||||
| 09.30 – 10.00 | ||||||
| 10.00 – 10.30 | Sweat 30 mins 10.00 Switch up your routine and get your heart pumping in this fun-fast- paced session SweatSwitch up your routine and get your heart pumping in this fun-fast- paced session | |||||
| 10.30 – 11.00 | ||||||
| 11.00 – 11.30 | ||||||
| 11.30 – 12.00 | ||||||
| 12.00 – 12.30 | ||||||
| 12.30 – 13.00 | ||||||
| 13.00 – 13.30 | ||||||
| 13.30 – 14.00 | ||||||
| 14.00 – 14.30 | ||||||
| 14.30 – 15.00 | ||||||
| 15.00 – 15.30 | ||||||
| 15.30 – 16.00 | ||||||
| 16.00 – 16.30 | ||||||
| 16.30 – 17.00 | ||||||
| 17.00 – 17.30 | ||||||
| 17.30 – 18.00 | ||||||
| 18.00 – 18.30 | ||||||
| 18.30 – 19.00 | Sweat 30 mins 18.30 Switch up your routine and get your heart pumping in this fun-fast- paced session SweatSwitch up your routine and get your heart pumping in this fun-fast- paced session |
Tue
-
Sweat Switch up your routine and get your heart pumping in this fun-fast- paced session10.00 – 10.30
Wed
-
Sweat Switch up your routine and get your heart pumping in this fun-fast- paced session18.30 – 19.00
Thu
-
Sweat Switch up your routine and get your heart pumping in this fun-fast- paced session06.00 – 06.30
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 10.00 – 10.30 | Tone 30 mins 10.00 Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone ToneDesigned to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone | Tone 30 mins 10.00 Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone ToneDesigned to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone | ||||
| 10.30 – 11.00 | Tone 30 mins 10.30 Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone ToneDesigned to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone |
Wed
-
Tone Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone10.00 – 10.30
-
Tone Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone10.30 – 11.00
Sat
-
Tone Designed to help you build lean muscle and stay defined, Tone is a super-charged hour of strength training for everyone10.00 – 10.30
No events available!