More support
than a gym.
More consistency than 1-2-1 PT.
You can see how our membership plan stacks up against the two other most common gym programmes below.
Premium
Gym
(e.g. David Lloyd-style)
Av.
£225
Per month
Train on your own, without guidance
Easy to skip sessions
Can be crowded / hard to access equipment
No clear structure or progression
Best for:
Confident self-starters
The
Confidence
Coach
from
£199
Per month
Coaching in every session
Structured, progressive training
Small group support with individual guidance
Built-in accountability
Consistent support
week to week
Best for:
People who want results with support
1-2-1
personal
trainer
Av.
£400
Per month
High cost per session
Limited to 1–2 sessions per week
Gaps between sessions
Progress depends on what you do outside sessions
Best for:
those wanting maximum
1-1 attention